Reach Without Restriction. Targeted Treatment in Kenilworth for Shoulder & Upper Limb Pain.
Don’t let upper body pain restrict your daily life. We provide expert, hands-on treatment to relieve tension, restore mobility, and rebuild your strength.
Restoring Pain-Free Upper Body Movement
Shoulder and upper limb pain can severely impact your ability to work, sleep, or play sports. Whether it stems from a sudden sports injury, repetitive strain, or postural overload, our expert clinicians look beyond the symptoms. We conduct a detailed movement assessment to uncover the root cause, delivering a targeted rehabilitation plan to restore your long-term function and confidence.
Shoulder Pain & Rotator Cuff Injury Treatment
The shoulder is a complex, highly mobile joint, making it susceptible to conditions like rotator cuff tears, impingement, and frozen shoulder. These issues can cause sharp catching pain when lifting your arm or a deep ache at night. We use advanced hands-on therapy to reduce acute pain and stiffness, followed by a progressive, structured strengthening programme to restore your shoulder’s full range of motion, stability, and load capacity safely.
Sharp pain
when reaching overhead or lifting
A deep, dull ache
that disrupts your sleep
Weakness
or a feeling of the arm “giving way”
Stiffness
and a severe loss of mobility (frozen shoulder)
Tennis Elbow & Tendon Pain Treatment
Tendon issues like tennis elbow (lateral epicondylitis) or golfer’s elbow are stubborn repetitive strain injuries. They rarely resolve with rest alone and can make simple tasks like gripping a cup or typing incredibly painful. Our specialists provide targeted manual therapy and soft tissue release to ease immediate tension. We then implement a tailored load management and progressive strengthening plan to heal the tendon, increase tissue resilience, and stop flare-ups.
Tenderness and aching
on the outside or inside of the elbow
Sharp pain
when gripping, twisting, or lifting objects
Stiffness in the elbow joint
first thing in the morning
Pain that worsens
after racket sports, lifting, or desk work
Wrist, Hand & Nerve Conditions Treatment
Conditions affecting the wrist and hand, such as carpal tunnel syndrome, repetitive strain injury (RSI), or post-fracture stiffness, require precise management. Nerve compression can cause tingling, numbness, and shooting pain that interrupts your focus. We thoroughly assess your upper limb nerve mobility and joint biomechanics. Through hands-on joint mobilisation, nerve gliding techniques, and tailored strengthening, we relieve nerve pressure, reduce inflammation, and help you regain full dexterity and grip strength.
Pins and needles
tingling, or numbness in the fingers
Shooting nerve pain travelling
from the wrist up the arm
Aching and stiffness in the wrist
after typing or manual work
Noticeable loss of grip strength
or dropping objects frequently
Why Halo?
Halo offers expert-led physiotherapy with a personal touch. We take time to listen, tailor every treatment and help you recover fully, whether from injury, surgery or women’s health concerns.
“It’s more than physio – it’s a partnership. We guide you from injury to confidence.”
– Paul, Senior Physiotherapist
Specialist Expertise You Can Trust
From elite sports physios to pelvic health specialists, our experienced team delivers evidence-based care tailored to your exact needs.
Personalised,
Compassionate Support
We take time to listen. Every session is shaped around your goals, lifestyle, and comfort, no rushed appointments, no cookie-cutter care.
Premium Facilities in the Heart of Kenilworth
A calm, professional environment where you feel safe, respected, and supported throughout your recovery.
Holistic Services Under One Roof
From physio and massage to pilates, podiatry, and pessary care, we offer joined-up solutions that treat the whole person, not just the symptoms.
Trusted by Consultants & GPs
We receive regular referrals from leading healthcare professionals, a testament to the results we achieve and the reputation we’ve built.
Flexible Access to High-Quality Care
Whether you’re self-funding or using private insurance, we make it easy to access expert treatment quickly, with clear communication and no unnecessary delays.
Meet Your Upper Limb Experts
Friendly, experienced, and fully focused on your recovery. You’re in safe hands with our specialist clinicians.
Our Reviews
Hear from people who’ve regained strength, confidence and quality of life through expert physiotherapy, personalised care and a team that truly listens.
Got a question?
Here are helpful answers to common queries about treatment, access and appointments. If you need anything else, just get in touch – we’re here to help.
How much does a physiotherapy assessment cost?
An initial physiotherapy assessment is £105, which allows plenty of time for a thorough diagnosis and your first treatment. Follow-ups are £62.
Do I need an X-ray or MRI first?
No. Our senior physiotherapists can accurately assess and diagnose most shoulder and elbow issues clinically without needing scans beforehand.
Can physio help a frozen shoulder?
Yes. While a frozen shoulder takes time to resolve, hands-on treatment and targeted mobility exercises can significantly reduce pain and restore range of motion.
How long will my recovery take?
Recovery timelines vary based on the specific injury or surgery. We provide a clear, realistic timeframe during your initial assessment so you know what to expect.
Will I need surgery for a rotator cuff tear?
Not always. Many rotator cuff tears respond exceptionally well to structured physiotherapy and progressive loading, helping you avoid surgery entirely.
Do you treat tennis elbow?
Yes. Tennis elbow is a common tendon issue. We use load management, hands-on therapy, and progressive strengthening to resolve it for the long term.
Can I claim through my health insurance?
Yes, we are recognised by major private health insurers. Please check your specific policy details before booking your appointment.
What should I wear to my appointment?
Please wear a vest top or a loose t-shirt so we can clearly see your shoulder, neck, and arm movements during the clinical assessment.
Ready to Start Your Recovery?
Invite action confidently. Emphasise expert-led rehab, long-term results, and support every step of the way.