Train with confidence. Expert Sports Therapy in Kenilworth
Exercise-led rehabilitation that takes you from “feeling better” to fully back in action. Rebuild strength, refine how you move and return to the sport and activities you love.
From Feeling Better to Fully Back
Getting out of pain is one milestone. Getting back to running, playing or lifting with confidence is another, and it is often where recovery stalls.
At Halo, sports therapy focuses on that final stretch. We combine hands-on treatment, such as soft tissue work and mobilisations, with a structured, progressive exercise plan, coaching the fine details of how you move so every session counts. Working alongside our physiotherapists, we help you rebuild strength, regain confidence and reduce the risk of the same injury coming back.
Why Choose Halo for Sports Therapy?
We are a premium clinic by design. Here is why patients across Warwickshire trust us with their recovery:
Coaching in the Detail
We don’t just hand you a sheet of exercises. We watch, correct and refine your technique so you actually feel the benefit of every rep.
Built for the Final Stretch
Progressive strength and conditioning that bridges the gap between everyday movement and the demands of your sport.
Physio Support on Hand
Our sports therapists work with Halo’s senior physiotherapists to ensure you get the right care, all under one roof.
Prevention, Not Just Recovery
Prehab and conditioning plans that strengthen the weak links and help lower the risk of recurring injuries.
Common Issues We Treat
Rehab Before & After Knee Replacement
Later-Stage Knee, Ankle & Ligament Rehab
Persistent Back Pain & Sciatica
Getting Back to Rugby, Football & Tennis
Patellar & Other Tendon Problems
Muscle Tightness, Stiffness & Recurring Niggles
Your Recovery Journey
We don’t believe in guesswork. From the moment you walk in, we follow a structured clinical pathway to get you pain-free and resilient.
Assess & Diagnose
We look at how you move, talk through your goals and check you are ready for active rehab. If you would benefit from seeing a physio first, we will tell you.
Treat & Relieve
Hands-on techniques such as soft tissue massage, joint mobilisations and PNF stretching to ease tightness and restore range of movement.
Rebuild & Strengthen
A progressive exercise and conditioning plan, coached in detail, to rebuild strength, control and confidence.
Return & Prevent
Sport-specific progressions to get you back to the activities you love, plus a prehab plan to help keep you there.
Meet the Sports Therapy Team
Experienced. Approachable. Results-focused.
Got a question?
Here are helpful answers to common queries about treatment, access and appointments. If you need anything else, just get in touch – we’re here to help.
How much does sports therapy cost?
We believe in transparency and value. An Initial Assessment is £105 (up to 1 hour) and Follow-up treatment sessions are 30 to 45 minutes from £62 upwards.
Do I need a GP referral to book?
No, you do not need a referral. You can book directly with us. If we feel you would benefit from a physiotherapy assessment first, we can arrange that within the Halo team.
Can I use my private medical insurance?
Yes, we are registered with major insurers including AXA and BUPA. However, many patients choose to self-pay to avoid the session limits or treatment restrictions often imposed by insurance policies, ensuring they get the exact care they need.
Who will treat me?
A qualified sports therapist, working alongside Halo’s senior physiotherapists. Sports therapists specialise in exercise-based rehab and getting you back to sport, while our physios have broader medical training and are best placed for new, severe or complex injuries. If you would benefit from seeing a physio first, we will arrange it.
What happens during the first session?
We talk through your injury, your history and your goals, assess how you move and check you are ready for active rehab. Most first sessions include hands-on treatment and the start of your exercise plan. If your injury is new or severe, you have had recent surgery, or you notice numbness or pins and needles, we may suggest starting with a physio.
How many sessions will I need?
It depends on your goal and where you are starting from. In your first session we will agree a realistic plan and review progress as you go, so you always know where you stand.
What should I wear to my appointment?
Comfortable sportswear and trainers. Most sessions are active, so expect to move. For hands-on treatment you may be asked to expose the area being treated, and your privacy is respected at all times.
Is there parking available?
Yes, there is parking available on the premises at Camden House. Detailed directions will be provided when you book and again in your booking confirmation.
Our Reviews
Hear from people who’ve regained strength, confidence and quality of life through expert physiotherapy, personalised care and a team that truly listens.
Ready to Start Your Recovery?
Whether you're managing a new injury, ongoing pain, or looking to move better with confidence, our expert team is here to help.